In-Game Self-Assessment
Fill this out after every match. The whole point of an IDP is that when you train alone, you're working on exactly what you need to improve — and that starts with honestly scouting your own game.
Rate the Four SCAN Traits
Score each trait from 1.0 (needs a lot of work) to 5.0 (world class). Use the notes line to say why. Be brutally honest — this is for you.
SCAN Performance Index
Ask your coach to rate each identifier from 1 (needs work) to 6 (elite) across the five pillars. The total rolls up to a max of 132 and lands in a classification band. Tap a pillar header to collapse it.
Weakness to Strength
Combine your self, coach, and teammate feedback. Rank what you need to work on — #1 is what you attack first.
| # | Focus area / identifier | SPI pillar | Priority |
|---|
Technical · Physical · Mental Targets
Where do you want to be three months from now? Six months? Tomorrow? Write specific, measurable targets and read them every day.
30-Day Improvement Log
Writing goals is one thing — staying accountable is another. Each day, jot down one thing you did to improve. It doesn't have to be an essay. Just something.
Plan Your Individual Training
Plan a full week at a time. Pull inspiration from anywhere — but tweak every drill so it targets the goals you set. Train with purpose.
What's Next?
You've completed the loop — now keep it turning. After every block of training, re-score the SCAN traits, ask your coach for an updated SPI assessment, and reset your priorities.
Small, consistent, organized effort compounds. That's how complete players are built — one honest evaluation and one focused session at a time.